Falun Dafa

Introduction to

Falun Dafa, also known as Falun Gong, is a cultivation practice that aims at improving one’s mind and body. Rooted in ancient Chinese cultivation traditions, this practice has two elements: 1) upgrading one’s mind through moral teachings, and 2) improving one’s physical health through exercises and meditation.

Falun Dafa’s core principles are summarized by three words: Zhen, Shan, Ren (Truthfulness, Compassion and Tolerance). These are the fundamental characteristics of the universe.

The founder, Mr. Li Hongzhi, introduced Falun Dafa to the public in 1992. Three years later in 1995, he published Zhuan Falun (Turning the Law Wheel) in China. The book became a huge success – it made the top selling list in 1996. By 1999, nearly 100 million people were practicing Falun Dafa. Today, Zhuan Falun is available in over 40 languages and read by millions around the world.

Together with Zhuan Falun, Mr. Li Hongzhi’s lectures, articles, essays and other writings have been compiled into 51 books, including Falun Gong, The Great Way of Spiritual Perfection, Zhuan Falun Volume II, Essentials for Further Advancement, Hong Yin (The Grand Verses), and more. Over 40 of these books are available in English.

Upgrading one's mind with Zhuan Falun

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The Principles of the Practice

Truthfulness, Compassion, Tolerance

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Mr. Li Hongzhi

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Improving one’s physical health with

The Exercises

The practice of Falun Dafa is simple, yet comprehensive. It consists of both a physical and a spiritual component that work together to improve a person’s holistic wellbeing.
The physical component of Falun Dafa involves five sets of exercises, four standing exercises and a seated meditation. The exercises help to relieve stress, restore energy, and boost mental clarity. They are easy to learn and require no strenuous movements, making them suitable for all ages.

Falun Dafa Practitioners

Around The World

Today, Falun Gong has transcended cultural and national boundaries to bring physical health, joy, and peace of mind to millions of others around the globe. From Cape Town to Cannes, Bangledesh to Berlin, Tokyo to Tehran, Falun Gong is practiced in over 100 countries, its teachings available in over 40 languages.

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